Our Services
We are pleased to offer at this time two options for the SELF course.. It's a great opportunity to gather your friends around for a staycation meditation retreat experience.
Private Self
A course experience, just for your friends Maximum 15
Who is it for?
For anyone who would like to organize a SELF course in their hometown.
What do you get?
Adrienne's team of leading SELF course Instructors hosting an in-person, interactive, private four-day retreat — with all of the production handled by the team.
Is it virtual?
It's exclusively in-person, and designed for each participant to have a personal TM instruction and follow up.
Course Offerings
Transcendental Meditation Instruction
Yoga Asanas
Breathing Excersises
Knowledge Sessions
Q and A sessions
Corporate Self
A course experience for your community
Who is it for?
Teams or organizations of up to 100 people.
What do you get?
Interactive group discussions, exercises, and TM instruction led by Adrienne's world-class TM Instructors and SELF Team.
Is it virtual?
It's exclusively in-person, and designed for each participant to have a personal TM instruction and follow up.
Course Offerings
Transcendental Meditation Instruction
Yoga Asanas
Breathing Excersises
Knowledge Sessions
Q and A Sessions
Want to Host a SELF course?
Do you want access to all signature SELF offerings and a personalized meditation journey designed to give you deep rest, and silent inner experience in your own city?